Is happiness a matter of luck or is it a choice? Is there some sort of action we can take to change our perspectives, improve our mood and consciously feel happier? Science has proven that happiness is largely determined by genetics, health and other factors mostly outside of our control. However, there is always action we can take to boost our mood and feel energized.
Here are some tips I have gathered that can help you get rid of the blues; they have worked for me in the past so I wanted to share them with you. Try them out and you will instantly feel happier!
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